Refers to the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health. It encompasses physical, mental, and emotional well-being, emphasizing balance, self-care, and personal growth. Prioritizing wellness helps individuals achieve a higher quality of life, resilience against stress, and a sense of purpose and fulfillment.
Many of us focus on short-term financial gains while neglecting the long-term benefits of investing in our health. However, prioritizing health is one of the smartest investments you can make.…