Refers to a diet or lifestyle that focuses on foods derived from plants, such as fruits, vegetables, grains, nuts, and legumes, while reducing or eliminating animal products. Some people choose a plant-based diet for health, environmental, or ethical reasons. Understanding this lifestyle can help individuals make informed dietary choices that align with their personal values and needs.
In today's health-conscious world, organic foods are becoming more popular. Many people are drawn to organic products for their potential health benefits and positive environmental impact. But what truly makes…