Food as Information: Nourishing the Heart One Meal at a Time
Food is so familiar that it is easy to reduce it to a few simple ideas. Calories give us energy. Protein helps build muscle. Fat gets stored. Carbohydrates become glucose.…
Food is so familiar that it is easy to reduce it to a few simple ideas. Calories give us energy. Protein helps build muscle. Fat gets stored. Carbohydrates become glucose.…